Saturday, March 31, 2012

Astronomers say that there are billions of potentially habitable planets in our galaxy (+video)

A team of European astronomers say that about 40 percent of red dwarf stars - the most common type of star in the Milky Way - have at least one planet whose temperatures would allow liquid water on the surface.

Astronomers hunting for rocky planets with the right temperature to support life estimate there may be tens of billions of them in our galaxy alone.

Skip to next paragraph A team of planet hunters led by astronomers at the University of California (UC), Santa Cruz and the Carnegie Institution of Washington has announced the discovery of a planet orbiting a nearby star, Gliese 581, at a distance that places it squarely in the middle of the star's 'habitable zone.'

A European team said on Wednesday that about 40 percent of red dwarf stars - the most common type in the Milky Way - have a so-called "super-Earth" planet orbiting in a habitable zone that would allow water to flow on the surface.

Since there are around 160 billion red dwarfs in the Milky Way, the number of worlds that are potentially warm enough and wet enough to support life is enormous.

Xavier Bonfils of the Institute of Planetology and Astrophysics in Grenoble, the leader of the team, said the 40 percent figure was at the high end of what had been expected and the finding underscored the prevalence of small rocky planets.

His team is the first to calculate the number of super-Earths - planets with a mass between one and 10 times the Earth - in such habitable zones, although previous research has found the Milky Way to be awash with planets.

Red dwarfs, which are faint and cool compared to the Sun, account for around 80 percent of the stars in the Milky Way.

After studying 102 of these stars in the southern skies using a European Southern Observatory telescope in Chile, Bonfils and colleagues found rocky planets were far more common than massive gas giants like Jupiter and Saturn in our solar system.

However, the rocky worlds spinning around red dwarfs are not necessarily cosy places for alien forms of life.

Because reds dwarfs are much cooler than the sun, any planets with liquid water will need to be orbiting much closer to the star than the Earth is from the Sun. That may mean they are bathed in damaging X-ray and ultraviolet radiation.

Scientists aim to take a closer look at some of the Earth-like planets as they pass in front of nearby red dwarfs, which should yield information about their atmospheres and help in the search for possible signs of life.

The research was presented in a paper to be published in the journal Astronomy & Astrophysics.?

(Editing by Michael Roddy)

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Friday, March 30, 2012

'Global March to Jerusalem': Israel's borders on alert

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By Lawahez Jabari, NBC News Producer

RAMALLAH, West Bank ? Palestinian organizers are calling for massive demonstrations on Friday to mark Land Day, an annual event that commemorates the killing of six Arabs who were protesting Israeli land policies on March 30, 1976.

Tens of thousands are expected to participate in what organizers have billed a "Global March to Jerusalem." The plan is to have protesters from neighboring countries march up to the Israeli border to "demonstrate solidarity with Palestinians and to protect Jerusalem," according to organizers.

The future status of Jerusalem is at the heart of the Palestinian movement and is the theme for the global Land Day. East Jerusalem is regarded as the likely capital of a future Palestinian state.

Dr. Mustafa Barghouti, a Palestinian activist, explained some of the reasoning for the march to NBC News during a recent interview in Ramallah.?

"In light of the total failure of the peace talks, and given the Israeli destruction of the last potential two-state solution through settlement activities, we realize nothing will change unless we change the balance of power," said Barghouti.? He added that organizers are trying to achieve that through this "non-violent peaceful resistance."

For many Palestinians, Land Day is an annual opportunity to demonstrate that Palestinians inside Israel, the West Bank and Gaza are united and share common goals.?

This year will mark 36 years since Israel?s practice of expropriating Arab land to build Jewish settlements provoked protests by Arab residents in the Galilee and Negev. In addition to the six people who were killed, over 100 wounded during the ensuing violence. Since then Palestinians have commemorated March 30 as Land Day and have turned the day into a general protest against what they see as discriminatory practices by the Israeli government. So it seemed an appropriate date for activists to hold their march.?

"The Global March to Jerusalem represents three things," said Barghouti. "First of all, the unity of the Palestinian people, and their struggle to achieve freedom and end occupation, for Palestinians in and out of Palestine; second, it affirms the centrality of the issues of land and Jerusalem to achieving Palestinian freedom; and third, it provides international solidarity with the Palestinian cause."

'Absolutely peaceful'
The organizers plan to send convoys of vehicles to approach Israel's borders simultaneously from four neighboring countries: Jordan, Egypt, Syria and Lebanon. According to organizers, more than 600 institutions from 64 states have been involved in planning the march. Protests are also planned outside Israeli embassies in Europe and Arab countries. Organizers say they are hoping for 1 million people to?demonstrate in various protests all over the world.

"The event is meant to be a non-violent protest that will include parliament members, citizens and religious figures from all over the world ? including Jews, Israelis will also protest with us," Saied Yaqin, one of the march organizers, told NBC News.

Organizers of the march insist the protests will be orderly.

"This march is absolutely peaceful and non-violent, and we will try everything possible to prevent violence," Barghouti said. "Of course, if they use violence against us, the world should protest. But the march is absolutely peaceful and nobody will try to provoke violence."

But Israeli Defense Forces aren?t taking any chances.

A statement released by the IDF said they are "prepared for any eventuality and will do whatever is necessary to protect Israeli borders and residents."

Israel has also issued a stern warning to Arab countries and Palestinians to refrain from approaching the border.

Soldiers along the border have been instructed to be on high alert and they will reportedly?have crowd-dispersal means at the ready and will also deploy marksmen. According to a Haaretz report, a so-called "skunk" device is being prepared that sprays a harsh-smelling substance at demonstrators.?

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Follow us on Twitter: @msnbc_world

Source: http://worldblog.msnbc.msn.com/_news/2012/03/29/10907912-global-march-to-jerusalem-israels-borders-on-high-alert-as-huge-protests-loom

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Wednesday, March 28, 2012

Chongzhou mode solution agriculture the subsequent lack concern ...

Reporter Fu JiapengRecently,about a ?Chongzhou city farmer farm with? occupation managers ?? news caused great concern to society.This message is roughly content,ago,Chongzhou young people in the village goes out work,spring ploughing season ?unmanned farm?; now the village land not only no longer ?abandoned?,?occupation is still farming managers? drive,the annual harvest,household income. Thanks to Chongzhou city innovation system,the establishment of the first farmer land stock cooperatives.Recommended readingFootball gambling was kicked off the four big black whistle today serving (group of pictures)Eastern shipbuilding owner run away.On 2011,Chinese holdings of U.S. debt of $59400000000World Bank President Zuo Like leaves office in June 30th Food and Drug Administration: Red Bull sampling problems foundPhotos: visit Ningbo inflatable doll factory Compete [God] Trading King surfacedZhao Xiao: Chinese most what is missingAt present,Chongzhou City hired farm ?occupation managers? has more than 500 employees,their full through escrow,responsible for procurement,production cooperatives,management,business process. Land share cooperatives operating area has more than 20000 acres,is expected in 2012 will reach 80000 mus,occupy whole town paddy rice planting area of more than 20%.A Chongzhou modelIn recent years,our country rural land circulation mode undertook beneficial exploration,emerge out of the ?Chongzhou mode? the most dynamic.Institute of economics of Academic Committee of the dayZhang ShuguangThe professor is already paid attention to this model,he understood that,in the city of Chongzhou alder springs,local circulation earlier,faster development.?They are the modern agricultureIndustryPark land area of 23000 acres,in 46 enterprises. What is interesting,because the flow is large in scale,the business is much,everyone on the agricultural service demand is relatively large,this agricultural antenatal,in producing,postpartum service is the development of a better. There are 5 agriculture machinery hand set up an agricultural services company,has a size tractors and agricultural machinery,to the park enterprises from species to collect a set of services. Before,a kind of the company,in order to fight drugs,to employ 100 farmer to work for 10 days,the effect is not good. Now,they took alive packet to a service company,when applied,playing what drugs are not guaranteed,service company. In addition to agricultural services,labor services also appeared. The local has also set up a service company,the ground is on the move out of the remaining labor to organize training,to the company to provide services. In addition,they now use of biological fertilizer,biological pesticide,also with light pest control. Local also built the expert courtyard,please more than 10 experts,chief expert,technology development and promotion.? Zhang Shuguang said.Zhang Shuguang basically describes the ?Chongzhou mode? points,the so-called ?Chongzhou mode?,is from the mechanism to establish,in rural land management cooperation,realizing agricultural scale of production; on the other hand,guide farming ability personnel and technical experts to establish agricultural service supermarket and land cooperatives docking,in order to solve the scale operation of rural labor in the absence of the problem of uneven and farmer production level. Common ground says,this kind of mode is farmer when shareholders,hiring managers cultivate land occupation. At present,Chongzhou city grain land cooperatives to already developed 44,various types of agricultural occupation managers a total of 620; agricultural service supermarket has grown to 3,with more than 100 sets of agricultural machinery,more than 260 employees.Chongzhou city farming appoint relevant controller expresses,within two years,the city will train 5000 agricultural cooperatives operating occupation managers,for providing a talent support.Restructuring the agricultural elementsOur country has entered the industrialization,the urbanization period of rapid development,rural labour force is transferred in great quantities,migrant workers in business has become a trend. A large number of rural effective strength ?,brought rural hollow,empty disusing old village,main body of weakening. There is land extensive to manage,even put down barren. In accordance with the law,voluntary,paid for the land circulation,who were settled to cultivate land,ensure farmland effectively cultivate good way. In the context of the birth of the ?Chongzhou mode?,it is the beneficial attempt of new period land circulation.Relevant experts believe that,in order to change the traditional way of shares,to adapt to China?s modernization of agriculture and the new trend of the development of land use right. Agricultural modernization is the basic requirements,the land scale operation. ?Chongzhou mode? land is on the move,is a farmer when shareholders,managers hire land occupation; adapted to the land scale operation requirement,stimulative factor of production in urban and rural between free flow,realize the land,capital,labor and other factors of production value the biggest change,be liberated greatly and developed rural productivity.At the same time,in order to socialized service instead of smallholder farming,got used to our country commissariat the intensification of agricultural production the new requirements. Smallholder mode of operation to adapt to the modern food production,big current situation. To break the traditional mode of production,to take grain production intensive to change way. ?Chongzhou mode? the pluralistic,for ?3 farming? the input mechanism,and promote industry development,accelerate a farmer to add close,the activation of the rural economy.

Source: http://www.iins.info/archives/28254.html

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FAQ: i want to use pink eye as an excuse to call out of work for 3 ...

Q&A: i want to use pink eye as an excuse to call out of work for 3 days?can the doc fax me a note for work?
I want to call out of work on a friday saturday and sunday because i am going away. I am planning on saying i have pink eye, but since i will be away, i cannot physically goto the doctor. If i call my doctor and tell them i have pink eye and give them the symptoms, can they just send the pharmacy the perscription and fax me a doctors note so i can give it to work when i return? IT IS SO CONTAGIOUS, so can i get away with not showing up to the doctors office? I need this bad so please help?advice from a doc would be really appreciated!!!!!!!!!


Nope sorry hun.
ive tried this.
Try Gastro?
My cousin used this once.
It may work if you always go to the same GP (doctor)

Good Luck


Sorry it aint? gonna happen unless the doctor is a personal friend.But then again look what happened to MJ and his personal doctor !

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Tuesday, March 27, 2012

Clean Green Nation Raising Energy Awareness in Port Charlotte, FL

With the ever-increasing number of people who are becoming concerned with saving the environment and living greener, renewable energy and other sustainable practices are becoming quite popular. But where do you learn about sustainable living and eco-friendly practices? If you?re not sure, don?t feel bad: many people aren?t sure where to turn. Thankfully, Clean Green Nation is raising energy awareness in Port Charlotte, FL.

Naturally, the first step to raising energy awareness in Port Charlotte, FL is to reach out and provide information to people who are otherwise unaware of what renewable energy actually is. The short answer is energy that isn?t a commodity, meaning something that we won?t run out of. But, that?s just the simple version. There?s so much more to renewable energy than meets the eye.

Take pollution for example.

Raising energy awareness in Port Charlotte, FL directly impacts the amount of pollution that?s put into the atmosphere each day. How? Well, for starters, the more people who switch to a renewable energy source is directly proportionate to the amount of traditional energy saved. As you may know, traditional energy is derived from very wasteful and polluted procedures, like the burning of coal.

But Clean Green?s advocacy for green energy doesn?t just end with information. What really sets Clean Green apart from other informational sources is that the company also gives you an outlet to making your own life greener: through energy efficient home products. In their online store, Clean Green can continue raising energy awareness in Port Charlotte, FL by offering a wide range of products for any budget.

Everything from small, personal home wind turbines to energy efficient appliances can be shopped for on your local Clean Green representative?s website.

These items are all very reasonably priced and can dramatically impact your life in a positive way. Not only will you be reducing your energy waste and carbon emissions, but you?ll also save a few bucks on energy bills!

If you?re interested in becoming an energy efficient, responsible citizen in Florida, turn to the best source of green energy information: Clean Green Nation. You?ll have access to the best information, the most useful resources and of course, an extensive selection of energy efficient products. Remember, taking the time to be energy efficient and reducing your carbon footprint is beneficial for everyone involved. Not only will you be saving the environment, you?ll also be setting an example for others who could stand to learn the importance of living sustainably.

Source: http://society.ezinemark.com/clean-green-nation-raising-energy-awareness-in-port-charlotte-fl-7d34de0fca6c.html

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Monday, March 26, 2012

The Survival Value Of Oral And Written ... - Speaking Truth to Power

ORIGINAL ARTICLE (http://survivalblog NULL.com/2012/03/the-survival-value-of-oral-and-written-traditions-by-kb NULL.html)

The importance of keeping a curriculum in your plans

In a TEOTWAWKI (http://www NULL.survivalblog NULL.com/glossary NULL.html#TEOTWAWKI) community, the lifestyle would be more or less the traditional one known to all communities in all times, cultures, and epochs: survival maintenance. Work never ends because, in a traditional community, work is life. Gardening techniques, clothing styles, earthenware, cuisine, tools, art, tapestries, house construction, and all the rest are not ?pretty things? at all but artifacts that emerge from survival. They are pretty things when we see them as a Goth?s furry booties in a museum or an Algonquin head wrap in a roadside souvenir shop. Likewise, education is practical, a lesson with a purpose and not as a diversion, and the learning that does not further community welfare is a dangerous one. All effort either contributes to the community welfare or works against it. Learning programs are no different.

Even if cataclysmic events pass after a short time ? say, five to ten years only ? and we are able to re-enter the society we left with its food stores and water treatment facilities, that is a gap of time that needs to be filled diligently and productively. Children should emerge in a better frame of mind and worldview than if they had been left in the pre-cataclysmic modern public school system. Would your TEOTWAWKI school program do that? This is what the prepper-survivalist strives for: coming out of difficulty stronger, wiser, and looking upon challenges, however fearsome, with the same look that Aristotle described on a ?great man?: one who looks upon life the way an athlete looks upon a race.

The vital points of learning are in stories. Here are suggestions for designing an approach without electricity for any digital materials, cassettes, or videos. From the descriptions of TEOTWAWKI life that I have seen, it is difficult to imagine that your energy sources would be wisely spent on dvd or cd players, even for educational purposes. It?s likely going to be purposely selected tales and sing-alongs by campfire and candlelight from day one. A family or community must decide for themselves what is moral, good, bad, etc, in terms of reading material and because of the personal nature of that, I do not prescribe materials by name.

Reading the opening chapter of James Wesley, Rawles? How to Survive the End of the World as We Know It (http://www NULL.amazon NULL.com/gp/product/0452295831?ie=UTF8&tag=survivalcom-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0452295831), it is difficult to imagine that there will be much time for school learning concerns, at least in the beginning. In a real TEOTWAWKI scenario (is there any other kind?), most preppers and their children would find it difficult to focus on bookish pursuits. But eventually, if and when things settle down and preparations have paid off well enough that a small community can emerge and stabilize, life will have to go on and part of that maintenance is in the schooling of the young. It is what gives the idea that there is a future to work towards at all, for it would be equally difficult psychologically to go on with things if you and your family/community had the attitude that there would be no future.

Right thinking requires selecting right examples

If we accept that learning must be geared towards practical survival, and if we accept that stories can transmit good examples and ideals necessary to survival (fortitude, perseverance, self-restraint, charity, respect towards authority, etc), then we may infer that the selection of stories is crucial to preparing children to survive, which in turn helps us to survive.

The one in charge of learning (in the home or for a small community school) will have to act as censor in the selection of stories for telling or reading. Let?s not forget that the word comes from the Latin ?cencere?, which meant to give an opinion or assessment, to appraise. From the late-medieval period on it was used in ecclesiastical terms as ?censor? to mean a corrector or editor in the sense that what was printed was accurate and the stamp of approval was the word ?imprimatur? ? (fit) to be printed. The TEOTWAWKI teacher will have to know what is ?fit reading?. One of the disasters of modern education is the idea that children can be the creators of their own learning. Shall we allow them to create their own means of survival? We have been taught by mainline media to fear the word censor, but consider how often we as parents do this in practice: we censor what children eat, we censor the time they may be home or in bed by, we censor the language they may use towards their siblings, and so on. If we are willing to admit that a child?s outlook, temperament, and inclination are shaped in great measure by what is seen in the films and in print, then it follows that these things need censoring.

You have a limited amount of time to prepare the mindset of kids, to prepare by the age of ten or twelve in what Aristotle called ?khreston ethos? or a fitting outlook, what C.S. Lewis called ?just sentiments? ? the frame of mind that is conducive to working when cold and wet, learning for tomorrow ?just because it?s what we do?, accepting correction with humility, acquiring a fledgling sense of decorum, duty, and the like. Learning is not complete by this age but the basis upon which more advanced learning can take place is laid here. The mind at this age is the concrete slab foundation of the house and it had better be strong. If this is true generally in the comfy environment that we have at the moment, how much more true will it be in a perilous environment where the survival of everyone is contingent upon what notions are put into our children?s imaginations?

Stories ? the foundation of community

Stories, as education, were never for diversion. Today, myths are considered to be fanciful stories for entertainment from a na?ve past, but in fact they served as educational lessons to their original societies. ?Little Red Riding-Hood? was a tale to warn small children not to venture into the woods because in early-medieval times, that?s where roving Celtic bandits lived ? and kidnapped children that drifted too far afield. This is how a little Romano-Briton boy ended up an Irish shepherd for fifteen years; he later became known as Saint Patrick. The genealogies of many traditions are thought of as being overly-attentive to family trees but in a traditional community, genealogies are historical time-lines. With the Internet, parents have great access to all manner of stories new and old to collect, print, and even use now without any TEOTWAWKI. Parables, proverbs, fables, and legends (including adventure tales) transmit lessons about survival-conduct, wise decision making, and right perspective. Right-perspective is not about your ideological preference or your favorite -ism; it?s about survival within your retreat.

The material of a prepper?s home school or community school might be in pictures or words but it?s what the stories are about that counts. Many societies of more primitive peoples without a written language are known for their generosity and peaceful way of life, and don?t forget that at the time of Nazi Germany, Germans were the most literate nation in the world. Even at the most practical level, such as the Bushmen of Africa, there is an ?oral literature? without which they would have difficulty making sense of the world around them and their place in it. Consider collecting a list of stories (tales, books, etc) classified under value-headings, ex: about family life, community life, work ethic, and personal responsibility. The goal is moral living generally, for all the camping supplies and solar panels and chlorine tablets and jerked beef and heirloom seeds come to nothing if strife, dissent, and selfishness reign in your retreat compound. Daily stories help in some measure (depending on how well they are integrated with other tasks in the day) to keep order. It would be difficult to teach children to participate in a tight community structure while feeding them some random assortment of disconnected stories that go against communal living. When it comes to tight community living, where every person young, old, and in between is a vital cog in the daily operation of things, moral stories are as important as clean water and defense. If you see nothing in common between the traditional stories of the Tlingit in Alaska, the Sanskrit parables of the ancient Indo-European Aryans, the myths of the ancient Greeks, and the tales of medieval Slavs, then know that it is their survival as communities.

Written word, spoken word

Wars and disruptions in The Grid can be temporary. However, if a TEOTWAWKI scenario happens, it would likely endure for many years because the very nature of TEOTWAWKI is big, not small. After fifteen years of travel, living and working on four continents, it is my impression that the Amish in the United States have the most balanced or holistic system of education: letters and stories that enforce the social ethos. There is a similar community in Europe (and some other countries, including the US) called Bruderhof with many parallels in approach but they are not as numerous. A number of small eco-communities (often downplayed as ?communes? by the western technocratic media) have grown in Russia and in Germany, but because of their nature and principles, they are not on the internet. They all value stories and art as part of the mechanism of community health. Should there be second and third-generation TEOTWAWKI communities, and should they lose most writing skills, they would still stand stronger than others as long as they carry with them the necessary Moral ABCs to survive.

Don?t let reading dominate. Use voice. In your curriculum, include many oral response/ performance activities that follow stories. Having kids read aloud helps with communication skills generally, can remove some speech impediments, assists memory, and also encourages self-confidence. Have them identify connections with previous stories. Ask how they are related and how they are different. You might also combine a spoken story with art/drawing activities. Traditionally, music is also combined with stories, especially for younger kids. Music in many societies is the means to teaching correct grammar because children internalize rhythm more easily than rules. The use of songs has long been known to work well in foreign language acquisition. Rhyme in music and poems is also a natural feature of language learning because it is an analytical activity. Incidentally, many traditional (non- or semi-literate) communities that I have seen in my travels have rich musical traditions without instruments. Voice and melody are the important elements.

For those who would develop writing in the curriculum, there is no great rocket science to making comprehension/response activities into learning pedagogies. Anything read or listened to has the basic pattern:
-Comprehension
-Elicit the moral/lesson of it
-Connect or integrate it with previous stories or real-life experiences (physical, emotional, ethical, creative, etc.)
This process doesn?t change much in terms of essentials all the way up to college work, only in depth and complexity. For example, the standard parts of an analytical college essay are:
-Summary of the main ideas (What the facts are, what the deal is)
-Interpretation (What they mean, how to look at it)
-Proposal (What we should do next, new ideas)
And at the higher level of formal research projects, it becomes:
-Review of the literature
-Research methods and analysis of the data
-Results and applications
Create a similar template for any story at any age level.

Children and especially adolescents should be encouraged to contribute materials for the library such as writing original short stories and reflections, writing down their experiences, noting humorous episodes from their days, and ? importantly ? reading each other?s stories or telling them dramatically. Humor will be a vital component in TEOTWAWKI society. Kids should be encouraged to draw scenes of hope and joy wherever their imaginations can find it. Book-making (for what they write and draw) is another basic and rewarding skill that can be worked into the whole process. Ink-making, carving out a quill, paper making can also be part of the curriculum because these things might in fact be needed.

Select your library now. Even if you don?t have children, some in your community might. Your library collection should not be too big. If each family in a community had a small library, it would make for a sufficient sharing system all put together. The library should also be portable. Having a community does not guarantee that its members will have the luxury of remaining in one place settled down. You might need to go nomadic. This lifestyle should also be somewhere in your selected stories so children can relate to it should the need arise. There are plenty of stories from nomadic cultures that help young and old alike to comprehend the life of traveling.

Traditional societies that have survived so long in natural TEOTWAWKI conditions ? in Australia, Central Asia, South America, North America, Siberia, and many others right up to our day all share one thing in common with regard to the young: educating youth through stories that impart the values and character necessary to not only survival but constructive outlook and moral self-worth. It will be good for preppers to study something about existing communal groups that integrate traditional stories with living,. For example: kibbutz settlements, Amish communities, Eskimo reservations, monasteries, and other indigenous cultures around the world, both settled and nomadic, to glean information. ?In such communities, things are not done frivolously. What works is kept, what doesn?t work is discarded.

This is the course of literature. What we list as ?pretty things? are just artifacts of survival taken out of their survival context. Real literature is that which promotes survival. It can become pretty afterwards for future generations to look back on when they are in the position of enjoying the accomplishments that their forebearers (re)built.

Source: http://carolynbaker.net/2012/03/24/the-survival-value-of-oral-and-written-traditions-by-k-b/

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Spring into Netter Real Estate's Open Houses This Weekend ? Long ...

By knetter

Spring has sprung!? The values are in full bloom at Netter Real Estate?s Open Houses this weekend.? With interest rates at historic lows and home prices continuing to be reasonable, all you?ll need to do is follow the Netter Real Estate Open House Signs to the end of the rainbow to your new home.? The Wall Street Journal, Warren Buffet an nearly every financial expert out there says that buying real estate right now will yield a higher return, faster than stocks or any other investment you can make.

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Turn to Netter Real Estate for all your real estate needs. Our agents at Netter Real Estate will nurture your family as it blooms by finding the home of your dreams?and right now with reasonable prices and incredibly low interest rates, you won?t have to clean out your wallet to buy it!

Please check our website regularly for Netter Real Estate happenings and be sure to ?like? the Netter Real Estate fan page on Facebook for up-to-the-minute information on what?s going on in our community.

Netter Real Estate, serving our community since 1949.

Tell us how we can best serve you 631-661-5100.

Source: http://blog.netterrealestate.com/2012/03/24/spring-into-netter-real-estates-open-houses-this-weekend/

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My 42-Day Journey with The Abounding River

The other day I wrote a review of the fantastic movie MAY I BE FRANK.

This film documents Frank Ferrante, a gregarious 290-pound Brooklyn man, and his 42-day journey of organic food, gratitude and holistic healing. Needless to say, he undergoes an incredible life transformation. (If you haven?t seen MAY I BE FRANK, I strongly suggest it.)

In the movie, he is instructed by his coaches to use a workbook called The Abounding River written by Matthew and Terces Engelhart. The Engelharts are the amazing founders of Caf? Gratitude, the most unique organic restaurant in the country, which also serves as the backdrop for the film.

The essence of Caf? Gratitude is all about living in abundance. And that is exactly what this workbook is about ? a practice of being in abundance.

Feeling inspired by the movie and looking for a spark in my life, I decided to order the personal logbook and see what kind of impact it would have on me.

Well, the book arrived yesterday, and I now understand why Frank Ferrrante completed a 42-day journey, instead of one that lasted 30 or 60 days. The workbook has a daily practice for 42 days. (Why 42? I am not 100% sure just yet but this number must have some significance. I doubt that it is a random number.)

On the back cover, the Engelharts describe their work as the following:

This book is our practice in being abundance. We invite you to be a part of what is possible when we keep our attention on all that we have already been given. This is access to awakening from the scarcity dream we have inherited. In this book you practice being someone who:

1) Loves your life.
2) Adores yourself.
3) Accepts the world.
4) Is generous and grateful everyday.
5) Experience being provided for.

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Undertaking a very structured practice of abundance for 42-days is not something I have done before, and I am eager to see how it will my change my life.

In six weeks, I will report back to you what I have noticed and how things are different. I am really, really excited to get started.

Interested in going on this 42-day journey as well? The Abounding River can be purchased online.

Source: http://livingmaxwell.com/the-abounding-river-book

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godaddy codes . Developing Your Online Presence With A Quality ...

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Plus, if an individual are proceeding a top product launch moreover believe lots of web site website visitors as well as sales perfectly it, a particular might show Kiosk forth of workout of the component launch appointment setting in addition appointment moreover they will serve their really amazing when it comes to see round of golf your position toward cheers positive that the place also traffic servers put web by means of your equipment dig out thereby that an individual don?t get rid of moderate sales, profits, and also status most certainly a downed place or crashed traffic servers.It region surely essential in opposition to choose a gentleman field title registrar furthermore hosting business that generate great guest help support closer to sustain one particular underneath going a winning online business.Without a prudent arena name registrar additionally World wide web hosting provider, a particular have almost no risk of framework plus sustaining a successful cyberspace business.Therefore, it would stay in sharp to review as distinct specification as potential a sign both line of business identify registering plus World wide web hosting as well as toward want the side by side that a single suspect will sweating quintessential below your industry both these days moreover below the future.Mike Filsaime discusses how when it comes to situation in addition struture your market a sign longer message victorious one via getting the straight people, underneath the direct jobs, at the upright program in higher toughness using Module 5 of ?The 7 Figure Code?.Go closer to http://7FigureCode2.com currently moreover learn.

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Source: http://www.novinky-cz.com/internet/godaddy-codes-developing-your-online-presence-with-a-quality-domain-name-registrar-and-web-hosting-provider.html

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Sunday, March 25, 2012

UN rights council throws out Russia proposal on Libya detentions

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Source: http://news.yahoo.com/unhrc-throws-russia-proposal-libya-detentions-192640211.html

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US still fixated by nuclear terror

Visions of a mushroom cloud over a US city may have led America into a dubious war in Iraq, but the threat of nuclear terror has lost none of its power to fixate US leaders and shape foreign policy.

President Barack Obama put counter proliferation at the center of his political project, earning himself a Nobel Peace Prize, and has worked to secure radioactive material around the globe ever since.

He arrives in Seoul for the second Nuclear Security summit on Sunday in the next step in that quest, though the meeting will be overshadowed by nuclear standoffs with Iran and North Korea.

Views among scientists differ on whether a terror group like Al-Qaeda could build and detonate a primitive nuclear bomb on a US city.

But no president will take the threat lightly after seeing the impact of mass terrorism wreaked by the September 11 attacks in 2001.

Obama said while hosting the first nuclear summit in Washington two years ago that a nuclear strike on a major populated area could change the global security landscape for years to come.

"The ramifications economically, politically and from a security perspective would be devastating," he said.

Analysts say that Obama's concern is justified.

"What we have seen is increasing evidence of intentions... it is not just Al-Qaeda, it is other organisations as well," said Sharon Squassoni, of the Center for Strategic and International Studies.

"It is pretty shocking how much material is out there. 1440 tonnes of highly enriched uranium, 500 tonnes of separated plutonium (which is) weapons ready."

Between 33 and 110 pounds (15 to 50 kilogrammes) of uranium enriched to 90 percent could make a simple nuclear bomb, while 14 pounds (6 kilogrammes) of plutonium would be needed, according to the Union of Concerned Scientists.

Obama's globe trotting has been pared back to a minimum in election year, but his willingness to fly half way around the world to Seoul points to the severity of the nuclear threat.

"You have dozens of nations coming together behind the shared goal of securing nuclear materials around the world, so that they can never fall into the hands of terrorists," said Ben Rhodes, a deputy national security advisor.

Failure, he said, would result in "frankly, ... the gravest national security threat that the American people could face."

Efforts to secure radiological material, in militaries, laboratories or medical establishments are at the center of the broad US agenda with states as diverse as Russia, China, Chile, South Africa, the Ukraine and even ally Canada.

The issue shapes foreign policy -- luring Obama into dialogue with leaders like Kazakh President Nursultan Nazarbayev, despite his poor State Department report card over abuses of political, judicial and press freedoms.

Nazarbayev has earned a meeting with Obama after his cooperation to help secure highly enriched uranium and plutonium with the help of millions of dollars in US taxpayer money.

Analysts say the Obama-led effort to secure nuclear stocks has made progress since the Washington summit -- though there is still some way to go.

"I think America is absolutely safer now than it was three years ago," said Kingston Reif of the Center for Arms Control and Non Proliferation.

"Seven countries have removed all their highly enriched uranium. That is material that is no longer capable of being used by terrorists in some kind of nuclear explosive device."

While America works to secure radioactive stockpiles in the former Soviet Union and elsewhere, senior US officials also worry that a state like Iran or North Korea could pass nuclear materials to a radical group.

Obama deploys one argument against Iran that is strikingly similar to one used by his predecessor George W. Bush to justify the 2003 invasion of Iraq, on the basis of Saddam Hussein's never found weapons of mass destruction.

"There are risks that an Iranian nuclear weapon could fall into the hands of a terrorist organization," he told the US-Israel lobby AIPAC recently.

The showdowns with Iran and North Korea challenge the case that Obama's nuclear agenda, rolled out in a soaring speech in Prague in 2009 is a success.

But experts say, Obama has made some real progress, with 80 percent of commitments made at the Washington summit fulfilled.

He honored a vow to forge a new START treaty with Russia to reduce Cold War nuclear arsenals but is still trying to persuade the Senate to ratify the Comprehensive Test Ban Treaty.

Slow headway is being made meanwhile towards an updated Nuclear Non Proliferation Treaty (NPT).

Source: http://news.yahoo.com/us-still-fixated-nuclear-terror-160648450.html

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This summary is not available. Please click here to view the post.

Afghan killings: Bales charged with 17 murder counts

AP,file

Staff Sgt. Robert Bales, left, 1st platoon sergeant, Blackhorse Company, 2nd Battalion, 3rd Infantry Regiment, 3rd Stryker Brigade Combat Team, 2nd Infantry Division participates in an August 2011 exercise at the National Training Center at Fort Irwin, Calif.

By msnbc.com staff and news services

Army Staff Sgt. Robert Bales was charged Friday with?17 counts of murder and six counts of attempted murder, along with other charges, in connection with a shooting rampage in two southern Afghanistan villages that shocked Americans back home and further roiled U.S.-Afghan relations.

The charges come almost two weeks after the massacre in which Bales allegedly left his base in the early morning hours and shot Afghan civilians, including women and nine children, while they slept in their beds, then burned some of the bodies.

Military wives rally around Karilyn Bales

It was the worst allegation of civilian killings by an American and has severely strained U.S.-Afghan ties at a critical time in the decade-old war.


?Bales was read the charges on Friday at the military prison at Fort Leavenworth, Kan., where he has been held since being flown from Afghanistan last week, a U.S. official said.

For alleged Afghan shooter, death penalty unlikely

Bales' civilian attorney, John Henry Browne, said Friday without commenting on the specific charges that he believes the government will have a hard time proving its case and that at some stage in the prosecution his client's mental state will be an important issue.

Death toll in Afghanistan massacre climbs to 17

Col. Gary Kolb, a spokesman for U.S. forces in Afghanistan, says Bales was also charged Friday with six counts of attempted murder and six counts of assault.

The decision to charge him with premeditated murder suggests that prosecutors plan to argue that he consciously conceived the killings. A military legal official for U.S. forces in Afghanistan who spoke on condition of anonymity to discuss the case, noted that premeditated murder is not something that has to have been contemplated for a long time.

Criminal charges including 17 counts of murder and six counts of assault have been brought against Sgt. Robert Bales for alleged actions in Afghanistan. NBC's Jim Miklaszewski reports this is the first step toward the eventual filing of charges.

?

?These are unsurprising charges, predictable charges. I would have thought there would have been a few more lesser charges because no prosecutor likes to lose his principal charge and see the individual walk so usually some lesser offenses are charged as well,? Gary Solis, former head of the Marine Corps? Military Law Branch and current adjunct professor of law at Georgetown Law School, told msnbc.com.

?But what will really be significant is when the charges are referred to trial by the convening authority ? because when they are referred, they will either be referred as capital or not. ? If referred capital, that will change the complexion of the case.?

A senior U.S. official tells NBC News that Bales is likely to face lesser charges?such as dereliction of duty and?disobeying a lawful order.

The 38-year-old soldier and father of two, whose home is in Bonney Lake, Wash., faces trial under the Uniform Code of Military Justice, but it could be months before any public hearing.

Legal jurisdiction in the Bales case is expected to be switched Friday from U.S. Forces-Afghanistan in Kabul to Bales' home base of Joint Base Lewis-McChord near Tacoma, Wash., U.S. officials said.

Defense Secretary Leon Panetta has said Bales could face the death penalty if he is convicted of murder, but it is unlikely. The U.S. military has not executed a service member since 1961. Legal experts say Bales could face a lengthy prison sentence if convicted.

The maximum punishment for a premeditated murder conviction is death, dishonorable discharge from the armed forces, reduction to the lowest enlisted grade and total forfeiture of pay and allowances, Kolb said. The mandatory minimum sentence is life imprisonment with the chance of parole.

How Staff Sgt. Bales' lawyers are fighting for his life

Legal experts have said the death penalty would be unlikely in the case. The military hasn't executed a service member since 1961 when an Army ammunition handler was hanged for raping an 11-year-old girl in Austria. None of the six men currently on death row at Fort Leavenworth was convicted for atrocities against foreign civilians.

?This is just the first step in what?s going to be a very long process and it still remains to be seen whether this is actually going to be a death penalty case or not,? Daniel Conway, a lawyer and former Marine staff sergeant who has been involved in battlefield investigations in Iraq and Afghanistan of alleged crimes by U.S. soldiers, told msnbc.com. ?The basic idea here is that you can?t hold somebody in jail forever without charging them, so they?ve had to take this first step here.?

The charging document did not provide details about the killings, leaving the timeline unclear. The dead bodies were found in Balandi and Alkozai villages ? one north and one south of the base.

Members of the Afghan delegation investigating the killings said one Afghan guard working from midnight to 2 a.m. saw a U.S. soldier return to the base around 1:30 a.m. Another Afghan soldier who replaced the first and worked until 4 a.m. said he saw a U.S. soldier leaving the base at 2:30 a.m. It's unknown whether the Afghan guards saw the same U.S. soldier. If the gunman acted alone, information from the Afghan guards would suggest that he returned to base in between the shooting sprees.

It also is not known whether the suspect used grenades, Kolb said. The grenade launcher attachment is added to the standard issue M-4 rifle for some soldiers but not all, he said. Bales was assigned to provide force protection at the base.

Msnbc.com's Miranda Leitsinger and The Associated Press contributed to this report.

More content from msnbc.com and NBC News:

Follow US News on msnbc.com on Twitter and Facebook

Source: http://usnews.msnbc.msn.com/_news/2012/03/23/10830389-staff-sgt-robert-bales-charged-with-17-counts-of-murder-in-afghan-massacre

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US-Pakistan to discuss supply routes soon

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Source: http://news.yahoo.com/us-pakistan-discuss-supply-routes-soon-153555931.html

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Saturday, March 24, 2012

asics ? Blog Archive ? burberry watch Legal Corporations LLC ...

Owning your own affair can be shifty When partners are involved,cheap burberry coats, it can become even more intricate particularly whether something were to occur apt one of them. A Buy/Sell Agreement namely an accession between the landlords of a affair is details what is to occur whether there are significant changes amid the life of a business associate Divorce,burberry watch,private bankruptcy and death are merely a few of the changes that can adversely clash a affair partnership. However,cheap ugg boots, with a properly constructed Buy/Sell agreement the headache of dealing with these changes can be minimized and your affair can continue apt thrive.
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Dangers of addiction to OxyNEO

As if addiction to narcotics wasn?t bad enough, people are now turning to prescription drugs. This underestimated form of substance abuse is fast becoming a serious threat especially in the United States. Of the many prescription meds out there, one name in particular stands out: oxycodone. Marketed as OxyContin, the drug is issued as a pain killer but dependence on it is turning into a serious concern.

As we all know, opioids are pain relievers. They?ve been around for centuries but it is only now that their deadly effects are being well-documented. What starts out as a simple step to regularly following wha the doctor prescribed has turned into an epidemic of sorts. It?s easier to get your hands on oxycodone too which only fuels the desire of addicts or those susceptible to addiction.

October of 2011 is reported to have seen ten people being arrested in Los Angeles.

The arrested persons were dealers and a part of the medical community. OxyContin is now being marketed as OxyNEO but there shouldn?t be any expectations that the drug abuse will subside.

Help for OxyNEO addiction has seen centers striving to accommodate addicts and help cure them of their problem. Like all drug-related cases, the going can be tough and not all outcomes are positive. Since OxyNEO has effects similar to heroin, you can well imagine how difficult it is to stay away from it. If someone you know is using oxycodone, you can keep an eye out for telltale signs. Check to see if they?re taking larger doses than is necessary; whether the person has been continuing to take the drug even after the prescription period is over; if the person is consulting with more than one doctor (what?s called doctor shopping so that they can get prescribed for more pills); and whether sickness is exaggerated to get more medication.

If you notice these signs, then the peson you?re watching needs help for OxyNEO addiction. Don?t wait to let them realize that they have an addiction. Intervene so that they can be saved as oxycodone addiction can lead to death. Like all abuse cases, OxyNEO addiction needs timely help and waiting for it to subside will have the opposite effect.

Source: http://health.ezinemark.com/dangers-of-addiction-to-oxyneo-7d34e3b2d00f.html

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Eye Health And Bee Caves Surgery ? 69 TA

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Source: http://69ta.com/2012/03/eye-health-and-bee-caves-surgery/

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Will the cost of health insurance eventually eat up your entire ...

TIME
By: David Futrelle
March 23, 2012

Will the cost of health insurance eventually eat up your entire paycheck? Study says yes

Here's a depressing thought, at least for those of us who occasionally get sick or injured, or take prescription medicine, and who own fewer than three mansions: If current trends continue, the cost of health insurance for a typical American household will eat up all of its paycheck(s), and then some, by 2033.

Let me just repeat that: If you're a typical American, the cost of health insurance will be greater than all the money you earn.

That's the conclusion, at least, of a new study conducted by Richard A. Young and Jennifer E. DeVoe and published in Annals of Family Medicine. The two doctors reached this depressing conclusion by comparing recent increases in health insurance costs with considerably less hefty increases in family income. Here's how they explain it:

From 2000 to 2009, the average annual increase in insurance premiums was 8.0%; household incomes rose an average of 2.1%.

If health insurance premiums and national wages continue to grow at recent rates and the US health system makes no major structural changes, the average cost of a family health insurance premium will equal 50% of the household income by the year 2021, and surpass the average household income by the year 2033.

It gets worse:

If out-of-pocket costs are added to the premium costs, the 50% threshold is crossed by 2018 and exceeds household income by 2030.

Wasn't the Affordable Care Act - so-called "Obamacare" - supposed to drive down costs, or at least to drive down the rate of increase in these costs? Yes. If Obamacare indeed delivers on these promised savings, Young and DeVoe calculate, we'll gain a little bit of breathing space: The cost of health insurance won't top median family income until 2037 instead of 2033.

Yeah, that's not really all that comforting.

But hey, it could be worse. In fact, when DeVoe and colleagues originally ran the numbers back in 2005 for an earlier study, they came to an even more dire conclusion - that the cost of health insurance would outstrip the typical family paycheck as early as 2025. What changed? The economic downturn put a bit of a damper on health care costs, slowing down their rate of increase.

Are Young and DeVoe being too pessimistic? Noelia de la Cruz, writing for Business Insider, notes that a recent study published in Health Affairs suggests that the Affordable Care Act could bring about bigger cost savings than most experts, including Young and DeVoe, are anticipating:

Researchers equipped 26,000 previously uninsured Richmond, Va. residents with health care plans and tracked them between 2006 and 2007.

In the end, they found the participants cut health care costs by 50 percent with fewer emergency room visits and more access to preventative health care.

In the Washington Post's Wonkblog, Sarah Kliff offers another possible reason for optimism:

Young and DeVoe's projections do not take into account the most recent year of health spending data, which showed health-care costs growing at the same pace as the rest of the economy, not faster. There's a lot of debate over whether that slowdown is the start of a long-term trend, or a short-term side effect of the recession.

Then she pulls out the rug:

But even if overall health-care costs are growing slower, that doesn't necessarily translate to lower insurance premiums: In recent years, employers have shifted an increasing chunk of health insurance bills to their employees.

In conclusion, reading about the future costs of health insurance is probably bad for your health.

Source: http://blogs.cfed.org/cfed_news_clips/2012/03/will-the-cost-of-health-insura.html

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Insert Coin: Tabber lights up your fretboard, shows you the way to rock

Image
The idea of a lighted fretboard isn't a new one by any stretch (how do you think the Fretlight got its compound name?), but there's something to be said for not having to buy a brand new guitar for that functionality. The folks behind Tabber are working to make that a reality, having tested a number of prototypes for a product that you can simply slip over the neck of your axe for a quick tutorial. The company is looking to create a slicker version of the concept that it can bring to the market. Tabber's creators need your help to "transform the guitar industry," so naturally they've taken to Kickstarter, with a little under a month to hit their $45,000 goal. The Arduino-powered LED guitar instructor will connect to a mobile device via Bluetooth, accessing information to let you play along with songs, figure out chords and bend your fingers around some scales. Click the source link to send some cash Tabber's way, or to find out a bit more about the project.

Update: As a number of commenters have pointed out, there's a similar project currently awaiting your donations on Kickstarter. Great minds, huh?

Continue reading Insert Coin: Tabber lights up your fretboard, shows you the way to rock

Insert Coin: Tabber lights up your fretboard, shows you the way to rock originally appeared on Engadget on Thu, 22 Mar 2012 11:00:00 EDT. Please see our terms for use of feeds.

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Source: http://www.engadget.com/2012/03/22/insert-coin-tabber-lights-up-your-fretboard-shows-you-the-way/

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Apple iPod shuffle digital player $62.99

  • PC Mall Part#: 8203969
  • |
  • Mfr Part#: MC751LL/A
  • |
  • UPC: 885909433759

Apple iPod shuffle - 4th generation - digital player - flash 2 GB - AAC, MP3 - blue

Availability ?Call
Platform Universal
Manufacturer Apple

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Technical Specifications

General
Product Type Digital player
Digital Player Type Flash based
Width 1.3 in
Depth 0.4 in
Height 1.1 in
Weight 0.4 oz
Enclosure Color Blue
Interface Supported Hi-Speed USB
iPod Generation 4G
Audio System
Flash Memory 2 GB
Sound Output Mode Stereo
Additional Features USB 2.0 compatibility, VoiceOver, built-in clip
Digital Player (Recorder)
Supported Digital Audio Standards WAV, AAC, AIFF, Audible, MP3, Apple Lossless
Playback Modes Skip playback, playlist, random play / shuffle
Supported Bit Rate 8 - 320Kbps
Response Bandwidth 20 - 20000 Hz
Features Variable bit-rate compatible
Headphones
Headphones Type Headphones - binaural - ear-bud
Connectivity Technology Wired
Sound Output Mode Stereo
Response Bandwidth 20 - 20000 Hz
Impedance 32 Ohm
Connections
Connector Type 1 x headphones ( mini-phone stereo 3.5 mm )
Miscellaneous
Cables Included 1 x USB cable - 2 in
Battery
Battery Player battery - rechargeable - lithium ion
Battery Enclosure Type Integrated
Run Time (Up To) 15 hour(s)
Recharge Time 3 hour(s)
System Requirements
OS Required Microsoft Windows 7, Microsoft Windows Vista, Apple MacOS X 10.5.8 or later, Microsoft Windows XP Professional SP3, Microsoft Windows XP Home Edition SP3
Software Requirements iTunes 10 or later
Peripheral / Interface Devices USB port (compatible with 2.0 specification)
Manufacturer Warranty
Service & Support 1 year warranty
Service & Support Details Limited warranty - 1 year ? Technical support - phone consulting - 90 days

Main Features

iPod shuffle

The new, colorful, clip-and-go iPod shuffle. With buttons, VoiceOver, and playlists, its the very best of iPod shuffle.

Design. As beautiful as it is wearable.

Sleek, polished aluminum. Five brilliant colors.

Its main body is crafted from a single piece of aluminum and polished to a beautiful shine, so the new iPod shuffle feels solid, sleek and durable. And the color palette makes it the perfect fashion accessory. Choose gleaming silver, blue, green, orange, or pink.

Hundreds of songs to go.

Never leave a favorite tune behind. Along with up to 15 hours of battery life,1 iPod shuffle gives you 2GB of storage capacity, good for hundreds of songs.2 Thats plenty of room for the essential songs of your workout or commute. And for multiple playlists, Genius Mixes, podcasts, and audiobooks, too.

Goes anywhere. And with anything.

iPod shuffle isnt just portable. Its wearable, too. Clip it to your shirt, jacket, workout gear, backpack, or purse strap, and it stays put ? whether youre running an errand or running around the track. And yes, theres still room for personalized engraving, only from the Apple Online Store.

Controls. Right on the button.

Control your music with just a click.

Its back ? the big, clickable control pad on the front of iPod shuffle. Its 18 percent larger than on previous iPod shuffle models, so its even easier to see and use the music controls. Press the center button to play and pause. Press the outer buttons to skip forward or back and adjust volume. Click, click, click. Its music to your fingers.

Play it your way.

Maybe youre the spontaneous type. Or maybe you prefer a little order. Just flip the shuffle switch to suit your listening style. Flip it to the left, and youll hear your music in a refreshingly random way. Flip it to the middle, and your songs play in order. Or flip to the right to turn iPod shuffle off.

VoiceOver. It tells you what you want to hear.

Give your songs a voice.

Say youre listening to a song and want to know the title or the artist. Just press the new VoiceOver button on top of your iPod shuffle, and it tells you.3 You can even use VoiceOver to hear the names of playlists and switch between them. And if your battery needs charging, VoiceOver tells you that, too.

It speaks your language.

A French love song. A Spanish bolero. An Italian cantata. Your music library has songs from all over the world. Thats why VoiceOver speaks 25 different languages. So it can tell you song titles and artists in their native tongues or any language you choose.

Playlists. The perfect mix for every mood.

Sync to your hearts content.

iTunes on your Mac or PC makes it easy to load up your iPod shuffle. Just choose the playlists, audiobooks, podcasts, and other audio files you want, then sync.

When one playlist isnt enough.

You probably have multiple playlists in iTunes on your computer. One for your commute. One for the gym. One for just chillaxing. Sync all those playlists to iPod shuffle, and you can play the perfect mix for whatever mood strikes you. VoiceOver tells you the name of each playlist, so its easy to switch between them and find the one you want without looking.

Genius comes to iPod shuffle.

Theres another way to get a good mix of music on iPod shuffle: Let Genius do the work. Activate Genius in iTunes on your computer, and it automatically finds songs that sound great together. Then it creates Genius Mixes, which you can easily sync to your iPod shuffle. Its the perfect way to rediscover songs you havent listened to in, like, forever.

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Source: http://www.pcmall.com/p/Apple-MP3-Players-And-Accessories/product~dpno~8203969~pdp.gcdajbd

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